Haven Caylor-Brown's avatar

Surgeries & their “Sleepy Time”

If you have had a colonoscopy, you know that the prep for the procedure is “torture”. However, the sleep during the procedure is “divine”. If it were only thus for two of my three surgeries. I have had three surgeries, the appendectomy, the prostate biopsy, and the most recent double inguinal (groin) hernia surgery. Yes, I know the anesthesia is different when a person has a colonoscopy, but for such intrusive and post pain procedures, could they not make the sleep enjoyable for regular surgeries?

I didn’t have a real surgery until I was 48 almost 49. It was  Saturday April 25, 2015. It was an emergency appendectomy. I had ZERO symptoms until 15 hours before my surgery. I even jogged 3 hours before my abdomen started aching. Once at Memorial Hospital in Chattanooga, I spent about 2 hours crawling to the Emergency Restroom Bathroom or rolling in constant discomfort on the waiting room floor. About 3 hours later, the ER physician said I needed pain medicine, but NO NURSE or whomever was attending, came to check my chart/computer. I lay and had dry heaves for another hour. I finally told Sean who was sitting by my side, “I don’t care who this disturbs, but I’m whistling for help!” I started, and the nurse walked in and said, “Sir, you are being too loud.” I answered, “I’m in pain!” The nurse continued, “… the doctor hasn’t given me any orders.”, I exclaimed, “He was here, and I asked for something for nausea.” Sean added, “yes, he was here and said he would prescribe Zofran.” I cannot remember if the nurse looked at a computer in the room or went to her station because my eyes were closed, but in a few minutes, she returned with the Zofran. I think she apologized, but it didn’t matter, the pain subsided until the CT scan was completed and read; appendicitis! This was approximately at 4 AM, and the emergency appendectomy was scheduled for about 7:30 AM that Sunday morning. The rest that I received from the anesthesia was spectacular. I did not even wake up from the surgery with a headache. Around 2 PM, the nurse had me walking, smiling, and talking as we strolled down the halls of Memorial Hospital. I was dismissed around 5 PM that evening. The BEST things to come of this emergency surgery were my surgery sleep/relief after 15 hours of abdomen pain and the surgeon on call, Dr. Walter Rose. I will mention him again later. The subsequent surgeries to come were lackluster to the appendectomy.

Fast forward 8 years to 2023 and my battle with a high Prostate Specifical Antigen along with an enlarged prostate. The MRI had shown LOW percentages of possible cancer; however, to be 100% sure, I wanted a prostate biopsy. It was at Erlanger with my urologist, Dr. Singh. The wait for this surgery was different, and I did not like it at all. The wait AND the post op was worse than the surgery! The sleep was okay, but Dr. Singh had NEVER said anything about being intubated. I did not realize they had stuck the tube down my throat until I could not swallow during lunch that afternoon. I never had a headache or felt nauseous, but I was “in a fog” all that Thursday. Friday and the weekend found me with lower abdominal pain and that was all. Thanks be to God I was 100% cancer free. If my prostate doesn’t behave, it could all happen again. Once again, neither a comfortable nor dignified experience, but at least the “rest” during surgery was so-so. I had not been battling agonizing abdomen pain for 15 hours, so I guess , perhaps, I didn’t appreciate the sleep as well. LOL

I wish someone would have shared that the longer the surgery the worse I would feel after the surgery. Not the pain, but the effects of the anesthesia. Back at Memorial on August 29 of this year, I found myself waiting for my hernia surgery. The surgeons in Knoxville could not even do an evaluation until the second week of September. Dr. Rose from Chattanooga could perform surgery a month earlier! As I lay on the gurney right before the surgery, the nurse anesthetist gave me my initial shot to “relax me”. I immediately felt the burn. OUCH!  In a few seconds, they began rolling me out of my private, pre-surgery holding room ( I do have to say KUDOS for the individual preop rooms at Memorial. The multi-patient preop room at Erlanger was horrible.) As I rolled to surgery, I remember seeing a few faces, but then I “was gone”.  When I started coming to, I could hear the quiet chatter around me, then the movement to a post op, individual room. The more I came out of the anesthesia, the worse I felt. I have an idea that most of us can take healing pain because we know that it will wane and finally subside, BUT that nausea accompanied by a headache! I did not want to open my eyes, and barely did for 6 hours. Most of you probably don’t know how much Sean loves popular music. As Sean and I pulled away from Memorial to return home to Knoxville, I asked Sean to turn off the radio. He made it over 2 hours without music because he knew how badly I was feeling; true love! I had nausea until up into the morning of August 30. It had been 24 hours. Four weeks later, there are just a few twinges of recuperation pain in my lower abdomen. I am lifting weights again (no squats as of yet) and jogging. However, the memory of the headache and nausea live on!

I will never forget listening to a wonderful, family friend, Gladys Souther Wilson, from Varnell ,Georgia. She had undergone multiple surgeries by the time she was 58, and she once said that every surgery is different. She was correct. If you have several minutes, share some of your surgery experiences. Does everyone have bad side effects from anesthesia? Does everyone go through headaches and nausea? Was my last 24-hour bout of anesthesia withdrawal normal?

So, to finish up, 1 ) Please , do, leave a comment. 2) I know most of us don’t like to plaster our surgeries across social media, so if a procedure or a surgery comes up where you would appreciate some prayers, reach out to me (DM on Facebook, Instagram, or a text message). I will do the same to you.

Last thing… thank you God for the people who have created anesthesia for surgeries whether they’ve been good or bad experiences afterwards. The sleep during surgery is one of Your mercies.

Haven Caylor-Brown's avatar

Old Fart Fitness-Extended, Blog Version

I love exercising (LOW IMPACT), and I have all my life. My body wasn’t designed for sprinting, but years ago I discovered that walking was good for my fat. As a middle-aged, overweight adult, I discovered that I burned more calories especially if I was trying to lose weight… like for the 1000th time in my life … if I jogged.

=>Tangent: you wonderful friends who say my body is just fine, I SO MUCH appreciate that, but according to age, height, & body size crap, I’m 10 pounds overweight. I’m 145 yet I should weigh 135 … I digress <=

Since Sean and I moved to our house and property here in 2004, we’ve taken advantage of our fields to keep a periphery mowed for a jogging/walking track. It is awesome, and the whole route takes approximately 12 minutes to complete. However, we appreciate diverse surroundings. Weather permitting, Carter, Ammon, Sean, and I also walk as a family every day and in various, surrounding locations. We walk approximately an hour. HOWEVER, Walking doesn’t help me lose weight, and if I choose to indulge a bit, I gain weight while STILL walking an hour every day. So, poor ol’ Haven who destroyed his metabolism by abusing his body with crash diets over 35 years ago needs to jog to help burn extra calories. The best part is that I do enjoy jogging especially in nature. When I jog by myself, it’s an introspective treat. Jogging invigorates my body, mind, and spirit whether in the hills of Southeast Tennessee, on the beach in Daytona Beach, Florida, on sidewalks along the shores of the River Thames in London, England, or down the Medieval streets of Gdansk, Poland.

I recently started watching some YouTube videos for the mind and body. The soul is still filled with prayer and daily Bible study with God’s word…. Haven’t used YouTube for the soul any. A mind over body motivational speaker, David Goggins, is on both YouTube and Instagram. I understand his motivational speaking and even SOME of his cursing because sometimes a good curse word has an IMPACT no other synonym can match. His motivation to me says, “Get up & Get at it! Stop the whining refuse (arrrgh, I want to curse!) and excuses!”   This “Get up & Get at it” is all about mind, body, and soul (my relationship with God) for Haven, but, for today’s entry, I’m sticking to the topic of PHYSICAL/CARDIO EXERCISE.

At some point every day, my lower back hurts, my right knee hurts (it has off and on for almost 20 years… Sean say’s it my meniscus), my right shoulder hurts,  and I have a 3 feet long varicose vein on my left leg that looks HORRENDOUS like disfigured looking- yet not the least bit painful. LOL. Like David Goggins discusses staring at his running shoes before he runs, I do the same: it’s like an event. This event sometimes takes 10 minutes to complete. I look at the socks, I put on the socks, I look at the shoes (sometimes boots), I tie the shoes, and I sit. I prefer jogging in the mornings. Honestly, my lower back and legs are sore the majority of the mornings, and if I have my coffee first then wait an hour, the process goes a lot more smoothly and happily. Now, after saying that, I don’t want to wait 2 hours after getting up to run. I want to do it as early as possible. Okay, okay…. Moving along… I’ve had my YouTube channel for 10 years, and after watching some mind and body influencers on it, I decided that this 55 years old fart, Haven Caylor-Brown, could diversity his YouTube channel and socialize with other old farts regarding their physical, mental, and spiritual fitness.

DANG! Those are MONSTER Crows’ Feet! Geez!

This morning I jogged for 1 hour and 5 minutes. It was 4.47 miles, and I burned 662 calories. It was awesome, and I have been jogging this route at Enterprise South for about 2 weeks now jogging it 3 times a week. There are plenty of spacious, paved roads with sights (deer, foxes, trees, squirrels, chipmunks, & birds) and sounds of nature, but the ground of the wooded paths are “padded”, and much easier on my knees, legs, and lower back. I do hope my jogging adventures will inspire / influence some folks to get some cardio exercise or exercise more, and as the days and weeks go by, I will be using my jogging and walking videos to weave some mental and spiritual thoughts, inspirations, and positive influences as well.